Workplace Wellness

Watch office workout tips with Amanda and Matt

Are you trying to lose weight for the Pound For Pound Challenge, but finding it hard to fit a workout in during your busy schedule? Check out this great 10-minute exercise routine that you can do while in your office! Amanda, one of our nutrition interns, is the Food Shuttle’s Pound For Pound Team Captain. This video is one of many things that she has done to get the community involved and further the Challenge’s efforts!

Watch as Amanda shows Matt how to do a quick and easy workout that only requires your office space! Stay tuned for a couple more videos to come to keep you motivated now that we’re halfway through the Challenge!

And don't forget that it’s never to late to take the pledge if you haven’t already at!